Seeing a therapist in San Diego can help you break free from feeling stuck...
Are you struggling to effectively communicate and break free from patterns that hold you back in your relationship(s)? Do you struggle with ADHD or low self-esteem? Perhaps you are experiencing grief or a difficult life transition and are unsure of what to do. Maybe you’re seeking help for your teen/young adult, so that they can have as much support as possible. You may not even entirely know what is getting in the way… you just know that you are struggling…
You're not alone... Struggling is just part of being human...
Struggling is nothing to be ashamed of. In fact, I believe that it’s the difficult times that show how strong we really are and shape us into who we become. Even if it doesn’t look like it from the outside sometimes, everyone (yes, everyone) struggles… some just hide it better than others. Life throws curveballs throughout our journey and our job is to respond the best we know how. There is no manual and we are definitely not born with the answers, so it makes sense to reach out for help whenever useful. Like with anything else, reaching out can provide the clarity we need without the trial and error that we cannot afford; or just don’t have the time for. You don’t need to brave this alone. Help is available, and your mental health matters. You matter.
Therapist in San Diego
If you’re ready to overcome what is getting in the way and learn more about my therapist services, please use the button above or call (858) 634-0502 for a free 15 minute phone consultation.
ADHD, Teen & Couples Therapy
5330 Carroll Canyon Rd Suite 120,
San Diego, CA 92121